Thank You — Your Downloads Are Ready | Petal Flux Lab Journal
Petal Flux Lab Journal
Nigeria's Trusted Space for Women's Wellness Education & Natural Living
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Thank you for your purchase. Everything you ordered is waiting for you below — click each button to download your files.

How to Download Your Files

  1. Click the "Download Now" button on each item below.
  2. The PDF will open in your browser — tap the download icon (or press Ctrl+S on desktop) to save it to your device.
  3. On mobile, tap "Open in…" and choose your preferred PDF app (Adobe Acrobat, Google Drive, Files, etc.) to save it.
  4. Bookmark this page so you can return to your downloads at any time.
Your Downloads
PDF
Main Guide
The Fibroid Recovery Window™
Your complete 90-day wellness framework — all 7 chapters.
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PDF
Bonus 1
The 90-Day Recovery Window™ Planner
Daily tracker, symptom log, mood & sleep tracker, weekly reflections.
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PDF
Bonus 2
Questions to Ask at Your Next Appointment
Appointment checklist, questions to ask, space for notes & follow-up planner.
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PDF
Bonus 3
The Nigerian Fibroid-Friendly Kitchen Guide
Practical meal ideas, weekly shopping checklist, pantry essentials & meal planner.
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Where to Begin

  1. Start with the main guide. Read the Introduction and Chapter 1 today — even if you only have 20 minutes. Understanding the Crisis Cycle™ changes how you see everything that follows.
  2. Set up your Recovery Window Journal. Use the Bonus 1 Planner to begin tracking from Day 1. You do not need to change anything yet — just observe.
  3. Save the Appointment Checklist. Print Bonus 2 or keep it on your phone before your next healthcare visit.
  4. Check your kitchen. Open Bonus 3 and see how much of the Nigerian Kitchen Guide you already have at home. Most women are surprised.
  5. Bookmark this page. Your download links will always be here whenever you need to re-access your files.

Remember your 30-day guarantee. If after 30 days of genuinely following the framework you feel it gave you nothing of value, reach out directly for a full refund. No complicated process.

You have everything you need. The only thing left is to begin.

With love for your healing,

Adaeze Okonkwo